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lose weight

How to Lose Weight with Jump Rope?

When we think about jumping ropes, we remember our childhood days when we used to play skipping with…

not losing weight

Reasons You are Not Losing Weight even after Skipping Regularly

When we start an exercise routine with a weighted jump rope, losing weight is the prime goal. And we…


Why do you need to WarmUp Before Jumping Rope?

Did you start a jump rope routine recently? Are you regularly jumping with a weighted jump rope?  An…



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